Vitamin-R 2.31 – Personal productivity tool. September 21, 2015 Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition. 4.5/5 Stars, Macworld May 2015 Recapture the Lost Art of Joyful Concentration. Overcome Procrastination. Vitamin-R creates optimal conditions for your brain by structuring your work into short bursts of distraction-free, highly-f.
In a previous post I discussed the 30 Day challenge. After a few days of randomness caused by craziness of moving into a new apartment, (which is not even close to being done), I have chosen my first 30 Day challenge. I seem incapable of keeping a routine and so for the next 30 days I will fix my routine and daily review.
There are some definite issues, as nothing in my life will be fixed for the next week (not even the state I'm in), I have choose cues that will cause me to perform my routine. Forgive me for using the previous word: cue, which I have not gone into depth about. They belong to the idea of the habit loop, a cycle that starts with a cue, which is a signal of some kind. The cue is a reminder that a routine should be performed, which will result in some reward. For which the reward reinforces the desire to perform the routine when the cue appears.
So, what cues will I choose? And what are the rewards of my routine? Deliveries: a package tracker 3 0 6. But first, what is my routine?
Vsco lut. My routine is basically to check my most important organization structures. But I also want to extend that to one more tool, Vitamin-R (for a brief discussion view my post on Workstation Part 1). So here is my routine:
- Set up 25 min task in Vitamin-R
- This will be the time I allot to performing the rest of the routine
- View Fantastical Events for the day
- Open OmniFocus
- Make sure Inbox is empty, if not empty it
- Check first by context – Who, Where, with What
- Review Lists in following order (hope to expand later):
- Personal
- Home
- Business
- Check email, following the GTD process flow chart
When this pomodoro is done I get a 5 min break. This is where I get my reward of being allowed to browse Digg (my fav simple news site).
Vitamin R 2 52 – Personal Productivity Tool Free Printable
Vitamin R 2 52 – Personal Productivity Tool Free Printable
Murus pro suite 1 4 for mac free download. There is one more part of my routine, but this part only occurs at night. My nightly review is the same as the previous except I have to answer a few questions and turn them into Next Actions. Here are the questions I have at the moment:
- Were there any issues with the system that took longer than they should?
- Are things organized well, so that I can easily find what I am looking for and place things for later?
- If it takes longer than 30 seconds to determine where something is or where something should go, then either I need a new section of organization or I need to adjust the system
- How is the routine working? How can it be adjusted to be better?
I also have the task of updating my blog. Could be a short little thing, but I will write something down about my success or failure for the day.
Now we have a clear understanding of the Routine and Reward, but what is(are) the cue(s)? Until my days become more stable I need a cue that is time independent. I don't always check my email, OmniFocus, or digg by computer (as I have them all on my iPhone). However, if I use my computer I will almost always have at least 25 minutes available. So my cue for this habit will be the usage of my computer. Foxit phantompdf business download. Everytime I use my computer my first task will be to open Vitamin-R and follow the routine listed above.
Vitamin R 2 52 – Personal Productivity Tool Free Shipping
At night my routine will be cued by the thought of going to sleep. Before I go to lay down in bed I must do my nightly routine. This may not be strict enough for me, but without a time and without clear boundries of when my workday is done, it is the best I've got.
So tomorrow will be day 1 of my 30 Day challenge to create a routine of reviewing my GTD system. Photoninja 1 3 7a – high quality raw image converter. Lets hope it works and I will be updating as I go along, so please give comments that could help me along the way.